UpMeals’ First Publicly Available SmartVending Machine Launches In Squamish
We are pleased to share that our first public-facing and plant-based vending machine is available in Squamish, British Columbia.
Gut Health: What is it and why does it matter?
Gut health has become a large concern among health and wellness experts in all areas, and the importance of a healthy gut seems to be more and more significant for overall health.
UpMeals Announces Partnership With PlantX As A Part of U.S. Expansion
UpMeals is happy to announce we are expanding our partnership with PlantX Life Inc.
Chronic Stress: Today’s Health Epidemic
Chronic stress affects most of our lives and comes with long-term effects. Here’s what you can do to mitigate it.
UpMeals Enters Exclusive Licensing Agreement with SMRT1 Technologies
UpMeals is pleased to announce an exclusive five-year licensing agreement with SMRT1 Technologies, enabling UpMeals to create and own all new technology features and IP that are built for our unique fresh food vending platform.
How Sleep And Diet Are Related: The Secret Behind Your Unhealthy Cravings
They may not seem related at first glance but sleep and diet are tightly related. Our quality of sleep can dictate what and how much food we eat!
UpMeals Announces Creator Of Pictionary To Join Its Board of Directors
UpMeals is happy to announce the appointment of our newest Board Member — entrepreneur, author and the inventor of Pictionary®, Rob Angel.
SFU Launches UpMeals Healthy, Sustainable SmartVending Solution for Students
UpMeals is delighted to announce that we have partnered with Simon Fraser University (SFU) to install a SmartVending machine at their Burnaby campus this fall.
UpMeals Announces Expanded Partnership with PlantX for Canada-Wide Plant-Based Meal Delivery
UpMeals is pleased to announce the expansion of PlantX’s Canadian meal delivery that will enhance outreach to its growing plant-based community.
Are Food Marketing Strategies Keeping Us Unhealthy?
The rise of chronic diseases is linked to our eating habits, and our eating habits are linked to what we’re exposed to. The way food is being marketed may be causing more harm than good, and the food industry doesn’t have our health as a priority.
UpMeals Completes Another SmartVending Installation in Richmond Residential Building
UpMeals is delighted to announce another installation of their innovative SmartVending units at a residential property– Riverport Flats located in Richmond, B.C.
UpMeals Announces New Board Members and Kicks Off Financing
UpMeals is pleased to announce the appointment of Kevin Ma, Margaret Chisholm and Mark R. Rutherglen as Board Members, and the kick off of our Private Placement financing.
Shared Meals: How Eating Together Strengthens Communities
Whether it’s a business lunch or a holiday dinner, shared meals bring people together, build community, and create a sense of belonging.
UpMeals Announces Partnership With ShareWares To Further Sustainability Mandate
UpMeals announced today that it has partnered with ShareWares in an effort to further its sustainability mandate.
The New Normal of Meal Delivery Apps: Is improved food access jeopardizing our health?
Meal delivery apps are making our lives easier but at what cost? Let’s look at the health pitfalls of online food services and how they can better support public health.
4 Reasons Your Company Should Invest In Healthy Eating
Healthy eating culture can make or break your wellness program. It’s one of the most crucial and overlooked ways to enhance employee wellness.
What Is Intermittent Fasting And Is It Right For You?
Ever thought about starting a fast? Intrigued about the potential benefits of strategically timing your meals? You’re in the right place!
4 Food & Health Tips To Boost Your Productivity
Feeling sluggish and disengaged? We’ve put together a few quick, science-backed tips to help you boost productivity and make the most out of your days .
UpMeals Launches First SmartVending Solution in Residential Building as Alternative to Meal Delivery Services
Today, UpMeals launched its first SmartVending machine at a residential property– Devonshire Properties’ Larch Tower in Vancouver, B.C.
What Will Your Lunch Look Like In Ten Years?
From Cultured Meat to 3D Food Printing, these three food tech innovations might be the future of sustainable eating.
UpMeals Secures $800,000 In Funding To Expand Its Innovative Proprietary Software And App
UpMeals recently closed its seed capital raise at $800,000, oversubscribing due to strong investor demand.
SmartVending: The latest food tech trend and why you need one in your office
More than just a healthy vending machine for your office! SmartVending is the perfect way to have custom, healthy meals accessible 24/7 through technology.
What Is the Keto Diet and Should You Try It?
Keto diets have been all the rage in the fitness, wellness, and nutrition world. Wondering what it’s all about? Let’s break it down here!
Kickstart Your 2021 With New Healthy Habits
To close off the crazy year of 2020 we have put together some of our favourite wellness-driven New Year’s intentions to share with you.
Dark Chocolate Coconut Cookies (Vegan + Gluten-Free)
Want to make something special for your household Christmas dinner? Treat your loved ones to this healthy but still super tasty treat!
Healthy Holiday Dessert: Minty Chocolate Mousse (Vegan + GF)
Christmas is just around the corner, so how about surprising your family with this super easy, vegan minty chocolate mousse?
Staying Healthy During the Holidays
To help you navigate the season we put together a few tips for staying healthy during the holidays.
Calorie Counting Apps: Should You Use Them?
Let’s take a look into some of the pros and cons of calorie tracking tools.
UpMeals, the First Healthy and Sustainable SmartVending Meal Solution Launches in BC
The innovative technology solution provides safe food accessibility in retail locations or offices.
Easy Breakfast Ideas For Busy Mornings
We’ve put together a few ideas you can whip up quickly before you are off to work or school.
Mindful Eating Tips To Improve Wellness While Working From Home
If you’re currently still working from home and having trouble sticking to a healthy, mindful eating routine, read on, these tips are for you!
Four Reasons To Start Meditating Now
Read on to learn about some of the benefits of meditation and why you should start practicing now!
Tips To Improve Your Sleep
Here are a few tips to take care of your sleep, boost your mood and productivity throughout the day, and improve your overall health.
HPP: Keeping Food Fresh for Longer
Waste is a major concern for everyone in the food industry, to remedy this we’re now working with HPP West Coast to make our meals stay fresher for longer.
Vancouver Food Runners: A Fight Against Hunger and Food Waste in Vancouver
UpMeals is proud to announce its partnership with Vancouver Food Runners, a non-profit organization on a mission to redirect food surplus to those in need.
5 Foods That Can Boost Your Mood
These foods are great to naturally increase your energy levels, feel more motivated, reduce feelings of stress or anxiety, and just overall boost your mood.
Plant-Based Protein Sources
The first big question when making the leap to a vegan diet is “where will I get my protein?” Fortunately, there are plenty of options!
3 Easy Dairy-Free Milk Recipes To Satisfy Your Vegan Cravings
Here are three super easy, super clean, plant-based milk recipes you can try out at home.
Fighting Chronic Inflammation Through Diet
Most chronic illnesses are linked to widespread inflammation in the body. Luckily, reducing chronic inflammation can be safely done through diet.
Tech & Wellness in Times of COVID-19
Because we love everything tech and wellness we wanted to give you a little snippet of what this new era has brought into the wellness world.
Four Spices to Boost Immunity
These ingredients can give you a valuable immunity boost, and you most likely already have them laying around in your kitchen.
UpMeals and PlantX Announce Partnership
UpMeals will be designing, preparing and packaging a rotating menu of plant-based meals that can then be purchased on the PlantX website.
Hello from UpMeals!
Welcome to our very first blog post!